As part of Friendship Week we had a mindful activity - a sensory pack based on Celtic music.

It can take time to unwind...but we got there in the end!

To celebrate Bonfire night we decided to use it as a theme for cooking, so first off, onion ash and smoked lamb. The rest we'll do tomorrow.

Our 10th Anniversary coffee morning was a great success. Thank you to everyone who contributed and to everyone who came on the day. Only a year until our 11th Anniversary! 

Spicy squash soup with Hallowe'en pasta shapes, Parmesan crisps and pumpkin seed bread...quite a feast.

Friday fun acting out Room On The Broom.

We made beef patties with low fat mince and pepper & paprika puree, wholemeal flatbreads, fried onion and salad...oh, and ketchup. Delicious and pretty healthy.